{"id":31,"date":"2025-04-19T17:17:37","date_gmt":"2025-04-19T15:17:37","guid":{"rendered":"http:\/\/lafermedepapaours.com\/?page_id=31"},"modified":"2026-04-12T15:59:30","modified_gmt":"2026-04-12T13:59:30","slug":"scoby","status":"publish","type":"page","link":"https:\/\/lafermedepapaours.com\/?page_id=31","title":{"rendered":"SCOBY et Kombucha"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"98\" src=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1136-768x1024.jpeg\" alt=\"\" class=\"wp-image-98\" srcset=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1136-768x1024.jpeg 768w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1136-225x300.jpeg 225w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1136-1152x1536.jpeg 1152w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1136-1536x2048.jpeg 1536w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1136-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"97\" src=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1140-768x1024.jpeg\" alt=\"\" class=\"wp-image-97\" srcset=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1140-768x1024.jpeg 768w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1140-225x300.jpeg 225w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1140-1152x1536.jpeg 1152w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1140-1536x2048.jpeg 1536w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1140-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"100\" src=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1138-768x1024.jpeg\" alt=\"\" class=\"wp-image-100\" srcset=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1138-768x1024.jpeg 768w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1138-225x300.jpeg 225w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1138-1152x1536.jpeg 1152w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1138-1536x2048.jpeg 1536w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1138-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"107\" src=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0076-768x1024.jpeg\" alt=\"\" class=\"wp-image-107\" srcset=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0076-768x1024.jpeg 768w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0076-225x300.jpeg 225w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0076-1152x1536.jpeg 1152w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0076-1536x2048.jpeg 1536w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0076-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"106\" src=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0077-768x1024.jpeg\" alt=\"\" class=\"wp-image-106\" srcset=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0077-768x1024.jpeg 768w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0077-225x300.jpeg 225w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0077-1152x1536.jpeg 1152w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0077-1536x2048.jpeg 1536w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_0077-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"101\" src=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1139-768x1024.jpeg\" alt=\"\" class=\"wp-image-101\" srcset=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1139-768x1024.jpeg 768w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1139-225x300.jpeg 225w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1139-1152x1536.jpeg 1152w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1139-1536x2048.jpeg 1536w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_1139-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Tout savoir sur les Scoby de Kombucha \u2013 La magie vivante de la Ferme de Papa Ours<\/strong><\/p>\n\n\n\n<p>\u00c0 la Ferme de Papa Ours, on aime ce qui pousse, ce qui fermente, ce qui vit.<\/p>\n\n\n\n<p>Alors aujourd\u2019hui, parlons d\u2019un dr\u00f4le de petit compagnon que nous ch\u00e9rissons tout particuli\u00e8rement : le \u201cscoby\u201d de kombucha.<\/p>\n\n\n\n<p>Mais c\u2019est quoi exactement un scoby ?<\/p>\n\n\n\n<p>Le mot vient de l\u2019anglais SCOBY : Symbiotic Culture Of Bacteria and Yeast (culture symbiotique de bact\u00e9ries et levures). En clair, c\u2019est une petite m\u00e9duse caoutchouteuse, une sorte de cr\u00eape vivante qui transforme du th\u00e9 sucr\u00e9 en une boisson p\u00e9tillante et acidul\u00e9e absolument magique : le kombucha.<\/p>\n\n\n\n<p><strong>Comment na\u00eet un scoby ?<\/strong><\/p>\n\n\n\n<p>Quand on m\u00e9lange du th\u00e9 noir ou vert sucr\u00e9 avec un peu de kombucha d\u00e9j\u00e0 pr\u00eat, la magie op\u00e8re :<\/p>\n\n\n\n<p>des bact\u00e9ries et des levures s\u2019organisent pour cr\u00e9er cette fine membrane g\u00e9latineuse, qui devient un scoby.<\/p>\n\n\n\n<p>C\u2019est lui qui va prot\u00e9ger la fermentation, \u00e9quilibrer l\u2019acidit\u00e9, et donner au kombucha ses propri\u00e9t\u00e9s uniques.<\/p>\n\n\n\n<p>Au fil du temps, le scooby grandit, s\u2019\u00e9paissit, et fait des petits \u2014 des \u201cb\u00e9b\u00e9s scoby\u201d qui permettent de multiplier les cultures !<\/p>\n\n\n\n<p><strong>Pourquoi les scoobies sont-ils si pr\u00e9cieux ?<\/strong><\/p>\n\n\n\n<p>\u00c0 la Ferme, on aime dire que chaque scoby a son caract\u00e8re.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Certains donnent un kombucha tr\u00e8s fruit\u00e9, d\u2019autres plus vinaigr\u00e9.<\/li>\n\n\n\n<li>Leur sant\u00e9 d\u00e9pend de l\u2019amour qu\u2019on leur porte : un bon th\u00e9, du sucre bio, et un peu de patience, voil\u00e0 tout ce qu\u2019il leur faut.<\/li>\n<\/ul>\n\n\n\n<p>Un scooby heureux, c\u2019est :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un kombucha riche en probiotiques,<\/li>\n\n\n\n<li>Une boisson faiblement alcoolis\u00e9e, mais pleine de vie,<\/li>\n\n\n\n<li>Un go\u00fbt authentique, diff\u00e9rent de tous les kombuchas industriels aseptis\u00e9s.<\/li>\n<\/ul>\n\n\n\n<p><strong>Un monde vivant, simple, et g\u00e9n\u00e9reux<\/strong><\/p>\n\n\n\n<p>Adopter un scoby, c\u2019est accueillir un peu de cette alchimie naturelle qui nous rappelle que tout, dans la vie, est question d\u2019\u00e9quilibre, de patience et d\u2019attention.<\/p>\n\n\n\n<p>\u00c0 La Ferme de Papa Ours, on continue chaque semaine \u00e0 bichonner nos scoby  pour pr\u00e9parer des litres de kombucha maison \u2013 \u00e0 boire, \u00e0 partager, \u00e0 transmettre.<\/p>\n\n\n\n<p>Si toi aussi tu veux te lancer, n\u2019h\u00e9site pas : nos scoby t\u2019attendent !<\/p>\n\n\n\n<p>Envie d\u2019en savoir plus ?<\/p>\n\n\n\n<p>Dans les prochains articles, je te partagerai nos recettes de kombucha maison et comment entretenir ton scoby comme un vrai Papa (ou une vraie Maman) Ours !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recette<\/h2>\n\n\n\n<p>Pour pr\u00e9parer votre premier brassin de kombucha, faite bouillir 0.5l d\u2019eau avec 35gr de sucre. Des que l\u2019eau est \u00e0 \u00e9bullition, couper la chauffe et verser 2.5gr de th\u00e9 vert ou noir.<br>Pour ma part, je laisse refroidir une nuit avec le th\u00e9, puis je filtre au matin. Je verse le m\u00e9lange de th\u00e9 sucr\u00e9 dans une jarre col large. J\u2019y incorpore le liquide starter puis je d\u00e9pose en surface le scoby , face lisse vers le haut. Votre premi\u00e8re fermentation sera pr\u00eate au bout de 10 \u00e0 15 jours.<br>Un film se sera form\u00e9 sur la surface de votre pr\u00e9paration\u2026 c&rsquo;est un nouveau scoby!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Acheter nos Scoby<\/h2>\n\n\n\n<p>sur notre boutique Etsy:<\/p>\n\n\n\n<p><a href=\"https:\/\/lafermedepapaours.etsy.com\/listing\/1320362655\" data-type=\"link\" data-id=\"https:\/\/lafermedepapaours.etsy.com\/listing\/1320362655\">https:\/\/lafermedepapaours.etsy.com\/listing\/1320362655<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"54\" src=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_2305-768x1024.jpeg\" alt=\"\" class=\"wp-image-54\" srcset=\"https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_2305-768x1024.jpeg 768w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_2305-225x300.jpeg 225w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_2305-1152x1536.jpeg 1152w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_2305-1536x2048.jpeg 1536w, https:\/\/lafermedepapaours.com\/wp-content\/uploads\/2025\/04\/IMG_2305-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br><a href=\"https:\/\/lafermedepapaours.com\/?p=38\" data-type=\"post\" data-id=\"38\">Scoby \u2013 Foire Aux Questions (FAQ<\/a>)<\/h2>\n\n\n\n<p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DFiGRZ_osqp\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DFiGRZ_osqp\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DFiGRZ_osqp\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Une publication partag\u00e9e par La Ferme de Papa Ours (@la_ferme_de_papa_ours)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tout savoir sur les Scoby de Kombucha \u2013 La magie vivante de la Ferme de Papa Ours \u00c0 la Ferme de Papa Ours, on aime ce qui pousse, ce qui fermente, ce qui vit. Alors aujourd\u2019hui, parlons d\u2019un dr\u00f4le de petit compagnon que nous ch\u00e9rissons tout particuli\u00e8rement : le \u201cscoby\u201d de kombucha. Mais c\u2019est quoi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":23,"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":159,"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions\/159"}],"up":[{"embeddable":true,"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=\/wp\/v2\/pages\/18"}],"wp:attachment":[{"href":"https:\/\/lafermedepapaours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}